Starting Strength #22B

Not a bad day. Stalled on the press a bit. I’m going to see how I feel on the next press session.

Squats:  2x5xBar / 5×95 / 3×140 / 2×190 / 3x5x240

Press:   2x5xBar / 5×55 / 3×70 / 4-5-4×85

Deadlift:  2×5×125 / 3×175 / 2×230 / 5×275

Starting Strength #21A

First session back from about a month break. Lifts weren’t too difficult. Fatigued on the bench press. Otherwise, the lifts felt strong. I will most likely start back off sets again on the squats once I reach 250 lbs. We’ll see how I feel then.

Squats:  2x5xBar / 5×95 / 3×140 / 2×185 / 3x5x235

Bench:   2x5xBar / 5×65 / 3×90 / 2×115 / 3x5x130

Deadlift:  2×5×120 / 3×175 / 2×225 / 5×270