SS – Day11A

Monday, February 29th, 2016 – 59 deg F, partly cloudy

Jump Rope
Agile 8
Squats:  2×5@45 + 5@70 + 3@105 + 2@140 + 3×5@180

Squats were solid.  Felt really fatigued last Friday when I was squatting the 175, so I was mentally preparing for today.  2 day rest does wonders for the body.

Benches were full so did 4 sets of db bench press with 35s.  No deadlift.