5/3/1 – C2W1 – Bench

Weight:  185.6

Bench:  5×55 + 5×70 + 5×80 + 5×90 + 5×105 + 5×120
BBB Press 60%:  5x10x40
DB Rows:  5x10x35
BB Curls:  3x10x40
Face Pulls:  3x10x30
Dips:  5/5/5

Treadmill:  3.0 incline, 3.0 spd, 5.0min.

Pretty easy bench session.  Forgot to go the length on the last set of the bench.

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