Week 44 – 5/3/1 – Day 137

Cycle #5
Week 1 Day 1

Warm-up Press:  3x5x40lbs
5/3/1 Press:
  5×70, 5×80, 6×90
BBB Press:  4x10x55lbs + 1x9x55lbs

First day of Boring But Big.  Workout went pretty quickly.  Presses were ok.  Grinded the crap out of every single rep.