Week 33 – 5/3/1 – Day 112

Cycle #6
Week 2 Day 4

Warm-up Deadlift:  5×115, 3×145, 3×170
5/3/1 Deadlift:  5×200, 5×230, 5×260
BBB Deadlift:  5x10x145

Felt like I was rounding my back on the way up.  Wasn’t keeping my head inline with my spine and so I ended up lifting my butt up first.  Didn’t keep a tight midsection and so my chest buckled in.  Going to have to record myself again.

Cracking left knee and unstable right shoulder.  Sometimes these hindrances can play with my head.