Week 33 – 5/3/1 – Day 109

Cycle #6
Week 2 Day 1

5/3/1 Press:  3×60, 3×70, 3×75
BBB Press:  5x10x45

Starting this week with going to the gym in the AM.  Sleep time from the night before was around 10:30pm latest so I could get up with enough sleep at 5AM this morning.  Surprisingly, I was able to wake up without much effort.  The one thing though that kept me from going back to sleep (I only snoozed twice, which is a first in a long time) was this piercing pain in my right shoulder.  It just felt like a knife was lodged in my shoulder when I lay down.  The pain progressively worsened from no pain when I first lay down.

It’s definitely humbling to see other people already up and working out in the early hours.