Standard Posted by generalchoa Posted on November 23, 2012 Posted under 5/3/1, Deadlift Day Comments Leave a comment Week 31 – 5/3/1 – Day 105 Cycle #5 Week 2 Day 4 5/3/1 Deadlift: 5×115, 3×135, 1×170 + 5×195, 5×2225, 5×255 BBB Deadlift: 5x10x140 Core: 5xF Situps, 2×10 Lying Leg Raises Conditioning: 20 min. interval cycling Advertisements Share this:TwitterFacebookLike this:Like Loading... Related agile 8boring but bigcyclingdeadliftfoam rolllying leg raisessit-ups Post navigation ← Week 31 – 5/3/1 – Day 104 Week 32 – 5/3/1 – Day 106 → Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.