Standard Posted by generalchoa Posted on November 22, 2012 Posted under 5/3/1, Bench Day Comments Leave a comment Week 31 – 5/3/1 – Day 104 Cycle #5 Week 2 Day 3 5/3/1 Bench: 5×100, 5×115, 10×135 BBB Bench: 5x10x80 Thanksgiving Day. Shortened gym time. Did the necessary stuff and got out. Still did my warm-up of course, agile 8, leg swings, foam roll. Advertisements Share this:TwitterFacebookLike this:Like Loading... Related agile 8benchboring but bigfoam rollPL archsit-ups Post navigation ← Week 31 – 5/3/1 – Day 103 Week 31 – 5/3/1 – Day 105 → Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.