Week 27 – 5/3/1 – Day 96

Cycle #7
Week 2 Day 4

5/3/1 Deadlift:  5×120, 5×135, 3×155 + 5×210, 3×240, 9×270

Chin-ups:  6/4/4/3/4

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s