Standard Posted by generalchoa Posted on August 24, 2012 Posted under 5/3/1, Squat Day Comments Leave a comment Week 21 – 5/3/1 – Day 76 Cycle #5 Week 4 Day 4 Squat: 5×115, 5×145, 5×175 Relatively easy, but definitely felt my legs “wake up” after missing my previous squat days. Pretty quick workout- I didn’t do assistance work or any conditioning because I was pressed for time. Share this:TwitterFacebookLike this:Like Loading... Related foam rollsquat Post navigation ← Week 21 – 5/3/1 – Day 75 Week 22 – 5/3/1 – Day 77 → Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email.