Standard Posted by generalchoa Posted on August 10, 2012 Posted under 5/3/1, Bench Day Comments Leave a comment Week 19 – 5/3/1 – Day 68 Cycle #5 Bench: 3x5xBar + 5×70, 3×95, 1×105 + 3×125, 3×145, 4×160 Felt off today- right triceps were working harder. Didn’t used a PL arch nor did I have a spotter. BBB Bench: 4x10x95 + 8×95 Advertisements Share this:TwitterFacebookLike this:Like Loading... Related benchdefranco's Post navigation ← Week 19 – 5/3/1 – Day 67 Week 19 – 5/3/1 – Day 69 + Day 70 → Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google+ account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) w Cancel Connecting to %s Notify me of new comments via email.