Week 19 – 5/3/1 – Day 68

Cycle #5

Bench:  3x5xBar + 5×70, 3×95, 1×105 + 3×125, 3×145, 4×160

Felt off today- right triceps were working harder.  Didn’t used a PL arch nor did I have a spotter.

BBB Bench:  4x10x95 + 8×95

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