Back from Florida after a week and I’m sufficiently burnt to a crisp. Upper back, shoulders, upper chest were all still pretty tender today from the sunburn so stretching them out and just moving hurt a bit.
Press: 5×40, 5×50, 3×60 + 5×75, 5×85, 5×100
I fudged the 4th set and got stuck and expended too much energy on the latter reps. I only got what I needed for the top set unfortunately.
BBB Press: 10/10/8/7/6 x 60
Actually did 10 sets accidentally- wasn’t really thinking. I was wondering why I was so tired
These felt very strong. I was pulling myself up really fast on the first rep. I’m happy about this; this shows that I’m getting stronger.