Week 23 – Day 65B

Squats:

2 x 5 x Bar
5 x 145
3 x 165
2 x 185
3 x 5 x 200

Press:

5 x Bar
3 x 5 x 70

Deadlift:

5 x 155
3 x 175
2 x 195
3 x 5 x 210

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