Week 18 – SL5x5.53B / FL.2

Food Log

Meal #1 – 9:15 AM
1/2 cup Rolled Oats + 16 oz. skim milk /w 1 scoop whey protein
40g Pro
59g Carb
4.5g Fat
490 calories

Meal #2 – 11:39 AM
Ramen noodles + 1 can sardine in pure olive oil
36g Pro
72g Carb
42g Fat
828 Calories

Meal #3 – 1:45 PM
Diner Bacon Cheeseburger Salad

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